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Physical Therapy in Massapequa

Beach Volleyball Injuries

Beach volleyball is a popular sport among people of all ages, especially during the summer months. Unfortunately, as with any sport, it may result in injuries. Beach volleyball injuries are generally classified into two categories; chronic overuse injuries or acute traumatic injuries. Chronic overuse injuries may occur over time when there is stress on the muscles or joints, while acute traumatic injuries may occur due to a sudden force or impact. Whichever type of injury you may be suffering from, Park Physical Therapy may be able to assist you with the various services that we offer. If you are seeking physical therapy near Farmingdale, our physical therapists can help put you on the road towards recovery.

What causes overuse injuries?

    • Overtraining
    • Using the wrong equipment
    • Doing only one type of exercise
  • Using poor technique

Most common types of overuse injuries

    1. Tendonitis of the shoulder
    1. Osteoarthritis of the knee
  1. Lower back pain

Shoulder– If you are suffering from any type of shoulder pain, our physical therapists at Park Physical Therapy will be able to to assess the injury. From there, a physical therapist will be able to set up the proper treatment plan in order to relieve pain and improve mobility.

Knee If you are looking for physical therapy near Farmingdale in order to relieve your knee pain, our physical therapist at Park Physical Therapy will be able to offer you various treatment plans to help you get back to feeling comfortable on your feet. Depending on the severity of the injury, physical therapy is a non-surgical treatment that may be prescribed for full recovery.

BackBack pain is another injury that people may encounter when they play beach volleyball. Our clients will receive a full evaluation of their back pain in order for our physical therapist to determine the best treatment option available.

Common acute injury symptoms

    • Sudden onset pain
    • Soreness
    • Bruising or discoloration
  • Muscle spasms

Most common acute volleyball injuries

    1. Torn rotator cuff
    1. Shoulder dislocation
    1. Wrist pain
  1. Hamstring pulls or tears

If you are suffering from acute pain, K-Laser therapy can help. At Park Physical Therapy, our K-Laser therapy works by increasing the production of cellular energy across the cellular membrane. K-Laser will help to improve blood flow by changing the temperature throughout the body, this, in turn, will help to alleviate pain symptoms. Physical therapy treatments such as K-Laser therapy is another alternative to faster, more efficient healing.

Tips for preventing injuries

The following safety precautions are recommended in order to help prevent volleyball injuries:

    • Warm up thoroughly before playing
    • Stay hydrated
  • Stretch properly

If you are suffering from chronic or acute volleyball injuries, physical therapy can be a helpful and safe treatment option. If you are searching for physical therapy near Farmingdale, our physical therapists with Park Physical Therapy will be able to give you the relief you are seeking. If you have any questions regarding how physical therapy can help you, don’t hesitate to contact us today!

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Beach Volleyball Injuries
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Beach Volleyball Injuries
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If you are searching for physical therapy near Farmingdale, our physical therapists with Park Physical Therapy will be able to give you the relief you are seeking.
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