April 16, 2018

How To Get A Better Night’s Sleep

Many people have a hard time sleeping at night, often times due to pain. However, what they do not know is that physical therapy and exercise can lead to a better night’s sleep. At Park Physical Therapy in Massapequa, we can show you how different physical therapy treatments as well as keeping active and healthy can help with the sleeping problems you may be having. If you are experiencing pain while you sleep, there are reasons for it, and our physical therapists can tell you how you can get a better night’s sleep. Our team will talk to you about […]
April 10, 2018
Massapequa Physical Therapist

The Benefits Of Staying Active

As we age, we tend to become less active, and unfortunately become more prone to health problems. If you are looking for a Massapequa physical therapist, our team at Park Physical Therapy can teach you all about the benefits of staying active, and why it is important to eat healthy and stay in shape. We all know that physical activity can make it easier to lose weight and stay in shape. But physical activity provides a lot of other health benefits as well, such as: Increased lifespan Reduce of chronic illness Better mental health Easier to manage stress Higher self-esteem […]
April 3, 2018
Stress Awareness Month

Stress Awareness Month

What is stress? In honor of April being Stress Awareness Month, our team at Park Physical Therapy wants to bring notice to the causes and effects stress can have on all of us. Stress can be dangerous to our health, so it’s important to figure out ways to combat it. There are many things in life that bring us stress, and unfortunately, we have all experienced it in one way or another. When stressed, the body can switch to flight or fight mode. This can release chemicals like adrenaline to prepare the body for physical activity which can cause different […]
March 27, 2018
Physical Therapist in Massapequa

Physical Therapy for Multiple Sclerosis

Multiple sclerosis is a disease of the brain and spinal cord. MS attacks the myelin, which is a material that covers and protects the nerves within the body’s central nervous system. The absence of myelin results in major communication problems between your brain and the rest of your body. Multiple sclerosis symptoms vary from person to person, but almost all those who are affected by MS have a difficult time performing everyday activities that involve body movement. While there is no cure yet for MS, there are definite steps you can take to help treat it. Some of those steps […]
March 20, 2018
National Women’s Health Month

Women’s History Month

In honor of March being Women’s History Month, we thought it was important to discuss the ways in which we can keep our wonderful women today healthy and happy. Did you know that as of 2016, over thirty-eight percent of women over the age of twenty are obese in the United States? Now is a great time for you to increase your awareness of the leading health concerns among women. The following are a few of the most pressing health issues among women in the U.S: Shocking Statistics The three leading causes of death among women are heart disease, cancer, […]
March 19, 2018
Physical Therapy Urgent Care in Massapequa

Physical Therapy Urgent Care in Massapequa

Physical Therapy Urgent Care in Massapequa Injuries are unfortunately a common occurrence we all have experienced in life. Falls, slips, and crashes can occur during our everyday lives, especially during the winter season. For those who have been in an accident, immediate care from a physical therapist is crucial when dealing with severe pain. At Park Physical Therapy, we offer a variety of services including physical therapy urgent care in Massapequa and we are here to help treat you today. What to Expect If pain from a recent injury is affecting your daily routine, it is important to receive immediate […]
March 15, 2018
Physical Therapist in Massapequa

K-Laser Therapy Benefits

Have you been experiencing any chronic or acute pain? Do certain aches keep coming back despite all of your best efforts? If you are having any of these problems, K- Laser Therapy is a proven solution to help patients with these issues. Looking for a physical therapist in Massapequa who offers K- Laser Therapy? Park Physical Therapy is here to help! With K-Laser therapy, one can experience just how revolutionary the world of physical therapy can be! The laser serves as a way of hastening your body’s means of recovery by using a method of low-level laser therapy (LLLT). The […]
March 13, 2018
Physical Therapist in Massapequa

Physical Therapy After a Car Accident

Nobody enjoys getting into an accident. Not only does it become a drain financially, but now you’re feeling sore and stiff from the physical trauma. On top of the expenses that go towards hospitals and auto-body centers, now you have to work on your own recovery! Lucky for you, there’s a physical therapist in Massapequa that knows a thing or two about helping people recover from a car accident! Our team’s vast experience and personalized care can ensure you recover those post-accident woes with ease! What exactly happens to your body when you experience a car accident? Your body goes […]
February 25, 2018
physical therapist in Massapequa

Physical Therapy for Snowboarding Injuries

Snowboarding is a very fun activity to do but it can also lead to some pretty big injuries. Physical therapy can be one way to rehab back from these injuries and also can be used to try and help prevent injuries from occurring. Park Physical Therapy are physical therapists in Massapequa that offer various treatment options to help rehab back from a snowboarding injury. There are many ways that physical therapy can help you prevent an injury when snowboarding. First and foremost having the right equipment is essential to avoiding any snowboarding injury. After that using physical therapy techniques like […]