How to Safely Workout on the Beach It’s officially summer time, which means heading out to the beach for some fun in the sun. For those who are interested in staying in shape and working out, a beach workout may be the choice for you. Here on Long Island, there are countless beaches to choose from, as you’re most likely, no more than 20 minutes away from a beach at any given time. Beach workouts are great because they combine the satisfaction of working out with the enjoyment and fun of being outside at the beach. There are many things […]