Fall Sports Preparation Fall is coming, and everyone knows what that means: fall sports are about to start! For the next few months, many middle school, high school, and college students will be consumed with practices and games of their fall sport. It is very important for these young athletes to start preparing so they can avoid injury playing their sport, while also reducing the risk of injuries. If you are looking for sports rehab in Massapequa, contact Park Physical Therapy today. Don’t Rush Back Gradually increasing activity is a great way to promote sports safety. Increasing the volume and/or […]