December 12, 2018
Happy Holidays

Staying Active During The Holidays

Staying Active During The Holidays The holidays are coming which means family, a surplus of stress, and more food consumed than necessary.  During this time of year, it is difficult to find time to stay fit. That is why when you have free time, you have to take any chance you can to stay active.  In the event you or anyone you know have sustained an injury, our physical therapy in Massapequa at Park Physical Therapy can help!         Holiday season activities   Family activities – You do not have to workout alone.  Before or after dinner, take a […]
November 26, 2018
Physical Therapy in Massapequa

Battling Carpal Tunnel Syndrome

Battling Carpal Tunnel Syndrome Carpal tunnel syndrome can be difficult to deal with day in and day out. Yet with proper care, this condition can be managed to minimize pain and discomfort. If you are looking for physical therapy in Massapequa, NY, then Park Physical Therapy can help you get back to living your best life.   What is Carpal Tunnel? Carpal tunnel syndrome can be diagnosed as numbness and tingling in the hand as your wrist can experience a pinched nerve which results in swelling. The carpal tunnel is a passage within your wrist that controls the movement and […]
November 26, 2018
physical therapy near Farmingdale

Treating Your Herniated Disc

Treating Your Herniated Disc Do you suffer from a herniated disc? This type of injury can be very taxing on the body and should not be neglected.  If you are seeking physical therapy near Farmingdale our team at Park Physical Therapy can help treat your pain. We will use proven and effective methods to help rid the pain and allow you to live comfortably.  Contact us today if you are in need of care.   What is a Herniated Disc? A herniated disc refers to an issue with the disc which acts as a rubber cushion that helps to support […]
October 30, 2018
physical therapy near Farmingdale

ACL Tears and How Physical Therapy Can Help

ACL Tears and How Physical Therapy Can Help An ACL tear is not the type of injury you can take lightly. Also known as the anterior cruciate ligament, the ACL is one of the most important ligaments that connect your thigh bone to the shin bone. As a result, if the ACL is torn, it can vastly diminish your range of motion and can take months, or possibly years, to fully recover from. At Park Physical Therapy, with physical therapy near Farmingdale, we can help you get back on your feet and help you recover from any injury you’ve suffered […]
October 25, 2018
sports rehab in Massapequa NY

The Importance of Running Safely

The Importance of Running Safely While running may be an activity we take part in, many of us don’t know how to run properly and safely over time.  Running is a great way to get into working out, but it’s not worth risking injury if you aren’t running safely. If you’ve experienced an injury from a run, visit our sports rehab in Massapequa, NY at Park Physical Therapy. Shoes Having the right equipment for a run is just as essential as the run itself. When looking for a pair of shoes for running, here are a few things to keep […]
October 12, 2018
Physical Therapy in Massapequa

Physical Therapy for Diabetics

Physical Therapy for Diabetics Diabetes is a condition that millions of Americans suffer from. If you’re looking for proper treatment for your diabetes, our physical therapy in Massapequa can make a custom plan that will help you. At Park Physical Therapy, we will help you manage your diabetic symptoms and get you back to doing the things you love. What We Can Do For You There are many treatment options that physical therapy can offer in regards to your diabetes: Exercise – A great way to treat diabetic symptoms is resistance exercise. Exercising and staying active is so important because […]
October 5, 2018
physical therapy near Farmingdale

How Can Physical Therapy Help With Your Balance Issues?

How Can Physical Therapy Help With Your Balance Issues? Just like anything in this life striving for a good balance of everything is important.  For those suffering from balance issues, you do not need anyone to tell you how difficult it can be to manage the symptoms.  That’s why you should come to us at Park Physical Therapy near Farmingdale we can help you!   Causes: Physical therapy will not fix your balance overnight but with proper treatment, it can get better.  Here are a few causes that can lead to balance issues: Head injury – Any blow to the […]
September 30, 2018
physical therapy in Massapequa

K-Laser Therapy and Chronic Pain

K-Laser Therapy and Chronic Pain   Are you experiencing chronic pain and looking for quick and effective relief? K-Laser therapy might be able to help you. At Park Physical Therapy, K-Laser therapy is just one of the many treatment options we can use to alleviate your pain and discomfort. In addition to pain relief, we also address the source of your pain by treating the injury or condition. Come and visit us today to receive physical therapy in Massapequa, NY and finally relieve your chronic pain!   What Is K-Laser Therapy?   K-Laser therapy has been around since 2002, and […]
September 24, 2018
physical therapy near Farmingdale

Soccer Ankle Sprains

Soccer Ankle Sprains If you’re a soccer player, you need to know how to prevent and treat ankle sprains, which are an incredibly prevalent injury among soccer plays. If you or a loved one has a sprained ankle, we recommend receiving physical therapy near Farmingdale at Park Physical Therapy.   Types of Ankle Sprains There are two primary types of ankle sprains:   Lateral: This is an injury to the ligaments on the outside of your ankle.   Medial: An injury to the ligaments inside your ankle. This type of sprain is often associated with broken bones within your ankle […]